Monday, February 7, 2011

Dry Skin: Strategies When You Wash

  • Skip long, hot showers. Hot water strips oils from the skin.
  • Use a gentle cleanser or shower gel with moisturizer that contains ceramides, hyaluronic acid, lanolin, mineral oil and petroleum jelly.
  • Exfoliate to rid of dead skin cells and apply moisturizers to re-hydrate.
  • Go for unscented, soap-free or mild soap cleansers.
  • Pat your skin with a towel after you shower or wash your face or hands, leaving them damp. Apply a moisturizer within three to five minutes of washing to lock moisture in your skin.
  • Drink plenty of water and eat fresh fruits and vegetables.

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